When we were kids, the world was endless.“You can be anything you want!” they said.“Follow your dreams!” they cheered. But somewhere along the road to adulthood, those dreams got smaller.The world got heavier.And adulting depression — the quiet sadness of…
Growing up was supposed to be exciting.Finally living independently, making your own rules, chasing your dreams.But if you’re like most of us, adulting doesn’t feel like freedom — it feels like a slow, silent breakdown.And no one really warned us.…
Most of us don’t need another “quick fix” to heal our mental health. We need small actions — real ones — that stick, heal, and quietly change our lives. Incorporating daily habits that heal mental health can lead to significant…
When you hear “IPL,” you think of giants.Kohli. Dhoni. Rohit Sharma.Legends who built their names brick by brick. But this year — something unbelievable happened. A boy, barely in his teens — Vaibhav Suryavanshi, just 14 years old — smashed…
Talking about mental health is hard.Talking about mental health with parents? Even harder — especially if you’re a men. When you search “how to talk about mental health with parents,” you’ll find general advice, but there’s a massive loophole:No one…
When it comes to achieving success, motivation is everything. Whether you’re working toward your dream job, studying for exams, or just getting through your daily struggles, the right thought for motivation can make a big difference. You might spend time…
Let’s face it: time management for students is hard. You set alarms, make to-do lists, maybe even download fancy apps—and yet you still end up binge-watching random YouTube shorts at 2 AM thinking, “aayein? Where did the day go?” Yep,…
Every year, millions of cricket fans are glued to their screens watching the IPL. But among all the hype, one thing always stands out—the purple cap. It’s worn by the bowler with the most wickets in the season. Everyone chases…
A few days ago, a heartbreaking Attack in Pahalgam, Kashmir. Innocent Hindu pilgrims were attacked and killed by Pakistan-backed terrorists. It wasn’t just an act of violence; it was a message. And that message was loud, cruel, and deeply disturbing.…
I used to believe mornings weren’t my thing. I was the ‘5 more minutes’ type of a person. The kind who wakes up and immediately grabs the phone. My mornings were a mess, but I still thought the rest of…
